The Drama Triangle Solution
Click on the image to download the meditation file.
Here are some resources and books to assist us on this journey – these are some resources you may find helpful. It is not necessary to read or work with ALL of these. Go by resonance for where to begin.
A good reference of the overall Drama Triangle dynamic
Emotional Abuse, What Toxicity Sounds like
Pattern Interrupt
He mentions some detail about our internal language in this video that is worth going deeper into – I call it The Ego’s Internal Language Patterns – there are more points in this video than he mentions, so I share with you here.
Dr. John DeMartini’s video about the 13 questions to contemplate when considering your values.
Dolores Cannon on WHY Letting Go and Forgiveness is SOOO important to not keep coming back!
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